Vesometr setup for the first time: a smooth start in a few minutes
At the start, you just need to fill out your profile, select one journal purpose and check that the data remains clear to you.
✓
Setting up and daily work with Vesometr
Step-by-step guides on profile, daily screen, calendar, schedules, recommendations, notifications and deleting data in the application.
12practical guides: from your first entry to checking the result
Learn the app through your own task
You do not need to begin by completing every section. Choose one real observation, save it and find it in the calendar to understand the path from a form to history. This section covers Today, dates, corrections, chart periods, language and settings. Android system labels can vary, so check an action's result rather than only looking for identical button wording.
Vesometr brings manual records together but does not measure through the phone or create a cloud account. A weight target, personal note and medication reminder serve different purposes. The guides explain limits including five mood choices, no confirmed dose-taking tracker, replacement during restoration and PDF contents. Once comfortable with the basic entry, enable only useful alerts and access controls. Changing phones and deleting data still require separate checks of copies even when the daily routine is familiar.
Vesometr's Today Screen: How to Record Your Day
The day screen combines weight, pressure, pulse, nutrition, smoking, well-being and a note, but it is not necessary to fill out all the fields daily.
How to use Vesometr's calendar of entries
The calendar shows you which days you have data and helps you navigate from the graph to the primary record with context.
How to correct or delete an erroneous entry
Correction is for typos and incorrect units, not for adjusting the story to the expected dynamics.
Chart periods: 7 days, month, 3 months, year and all the time
Different windows answer different questions: the short one shows details, the long one shows the general picture and changing modes.
How Vesometr's local recommendations work without AI
Hints are generated by deterministic rules on the device and do not send a log to the AI model or remote service.
Russian and English Vesometr interface
Two languages allow you to choose clear interface captions, but user entries and exported text remain in the form in which the person entered them.
What to check if Vesometr notifications do not arrive
Local reminders depend on Android notification permission, battery settings, system time and an active medicine card.
How to set a weight goal on your profile
The profile goal serves as a guide for logging and progress display, but does not calculate a safe pace or create a weight loss program.
Complete deletion of data in Vesometr settings
The delete command is intended to deliberately clear the local profile and requires a separate decision about backups.
Vesometr daily script in two minutes
A short procedure helps maintain the log: measure what you need, write it down immediately, add one context and close the application.
How to combine weight, blood pressure, nutrition and medications in one diary
A single date simplifies the chronology, but starting all sections at the same time can overload and reduce the quality of records.